Be Agile, Not Fragile: Are You at Risk of Breaking a Bone?
Did you know that up to 73% of seniors have a fear of falling?
Many of those people restrict their activities as a result. The best way to protect yourself from a fall is to ensure that you have the strength to overcome it! And that comes from strong bones. Our team wants to help ensure everyone in our community can continue to live without fear at any age.
Please watch our webinar "Be Agile, Not Fragile: Are You at Risk of Breaking a Bone?" Dr. Adrian Wagg—the Alberta Health Services Chair in Healthy Ageing—discussed the best ways to make sure your bones are healthy so you can live your best life.